Maternal recovery
Assess recovery after pregnancy and birth, identify complications and support physical wellbeing.
A practical, evidence-informed guide to care after birth — covering the first 24 hours, follow-up contacts, maternal recovery, newborn wellbeing, breastfeeding, emotional health, family planning and danger-sign recognition.
WHO approach
WHO describes postnatal care as a holistic service for women and newborns. Care should be respectful, individualized, culturally appropriate and responsive to physical, emotional and social needs.
Assess recovery after pregnancy and birth, identify complications and support physical wellbeing.
Support feeding, warmth, hygiene, preventive care, early recognition of illness and healthy development.
Listen to emotional concerns, support adjustment and identify women who may need further mental-health assessment or referral.
Provide practical support for positioning, attachment, feeding frequency and difficulties.
Include partners, parents and caregivers where appropriate and support confidence in newborn care.
Recognize maternal or newborn danger signs early and connect families to appropriate care without unnecessary delay.
Postnatal contact schedule
Current WHO maternal-health recommendations describe a minimum of four postnatal contacts for healthy women and newborns, with timing and content tailored to individual needs.
For a facility birth, healthy women and newborns should receive postnatal care in the facility for at least 24 hours. A home birth should be followed by contact as early as possible and no later than 24 hours.
Reassess maternal and newborn wellbeing, feeding, recovery, danger signs and any concerns identified after the first contact.
Continue assessment, breastfeeding and newborn-care support, maternal recovery, emotional wellbeing and family-planning counselling as needed.
Review maternal and newborn wellbeing and support transition to routine well-woman and well-child care, including relevant preventive services.
01 · First 24 hours
The first 24 hours are a critical period for both mother and newborn. WHO recommends regular assessment and supportive care beginning immediately after birth and continuing through the first day.
During the first 24 hours, WHO recommends regular assessment of vaginal bleeding, uterine tone, fundal height, temperature and pulse.
Blood pressure should be measured shortly after birth. If normal, WHO recommends a second measurement within 6 hours.
Document urine void within 6 hours after birth and assess urinary symptoms as part of ongoing postnatal care.
Assess breathing, temperature, feeding and general condition and provide essential newborn care and preventive measures.
Facility stay: WHO recommends that healthy women and newborns who give birth in a health facility receive postnatal care in the facility for at least 24 hours. The actual stay may need to be longer when clinical or social needs require it.
02 · Maternal postnatal care
Postnatal assessment should address both physical recovery and the woman's emotional and social wellbeing.
Assess vaginal bleeding, uterine tone and fundal height during the first 24 hours. At later contacts, continue to assess lochia and uterine recovery as clinically appropriate.
Monitor pulse, temperature and blood pressure according to WHO guidance, clinical condition and local protocol. Abnormal findings require clinical assessment.
Assess symptoms and findings that could indicate infection, including fever, wound problems, uterine tenderness or other concerning changes.
Ask about perineal pain, healing and hygiene after vaginal birth or perineal procedures. After caesarean birth, assess the surgical wound and related symptoms according to clinical need.
Ask about breast pain, engorgement, nipple problems and feeding concerns, and provide practical breastfeeding support or referral when required.
Ask about mood, anxiety, sleep, distress and adjustment. Concerns about depression, anxiety or safety should prompt appropriate assessment and referral.
Provide counselling on adequate nutrition and hydration during recovery and breastfeeding, taking individual needs and local dietary practices into account.
Ask about fatigue, headache, back pain and perineal or other pain. Manage or refer according to the cause, severity and applicable protocol.
Consider the woman's support system, home environment, ability to care for herself and baby, and any safety or social concerns affecting care.
Maternal assessment
| Area | What to assess | When / principle |
|---|---|---|
| Vaginal bleeding | Amount and pattern of bleeding; associated symptoms. | Regularly during first 24 hours and assess at subsequent contacts as appropriate. |
| Uterine involution | Uterine tone and fundal height. | Routine assessment during first 24 hours; continue clinically appropriate follow-up. |
| Pulse & temperature | Vital signs and symptoms of deterioration or infection. | Regularly during first 24 hours; subsequent assessment according to clinical need. |
| Blood pressure | Blood pressure and symptoms suggesting hypertensive disease. | Shortly after birth; if normal, repeat within 6 hours; continue as clinically indicated. |
| Urinary function | Urine void, difficulty voiding and urinary incontinence. | Document urine void within 6 hours; ask about urinary function at later contacts. |
| Bowel function | Constipation, bowel function and related discomfort. | Ask at subsequent postnatal contacts and provide appropriate support. |
| Perineum / wound | Pain, healing, discharge, swelling and signs of infection where relevant. | Assess according to birth mode, symptoms and clinical need. |
| Breasts | Pain, engorgement, nipple problems and feeding difficulties. | Ask during contacts and provide breastfeeding support. |
| Emotional health | Mood, anxiety, distress, adjustment and safety concerns. | Address at postnatal contacts; refer when clinically indicated. |
03 · Newborn postnatal care
Newborn postnatal care supports adaptation after birth, feeding, warmth, hygiene, prevention, early recognition of illness and healthy growth.
Assess breathing and temperature and maintain warmth. Any newborn with concerning signs requires prompt clinical assessment.
Support early and exclusive breastfeeding when appropriate, assess attachment and feeding effectiveness, and address feeding difficulties.
Support clean, hygienic cord care and hand hygiene. Counsel caregivers about signs of infection and when to seek care.
Follow growth, feeding and developmental wellbeing through appropriate child-health services and national programmes.
Ensure newborn and infant immunizations are provided according to the applicable national immunization schedule.
Complete appropriate newborn examination and screening, including relevant eye, hearing and other newborn-health assessments according to national and facility protocols.
Newborn follow-up
| Period | Key areas | Family education |
|---|---|---|
| Within 24 hours | Temperature, breathing, feeding, general condition, warmth, skin-to-skin care and essential newborn care. | Feeding, warmth, hygiene, cord care and danger signs. |
| 48–72 hours | Feeding, weight/clinical condition as appropriate, jaundice assessment and other newborn concerns. | Feeding difficulties, jaundice concerns, temperature and urgent-care pathways. |
| Days 7–14 | Feeding, growth and general wellbeing; assess concerns identified earlier. | Responsive caregiving, breastfeeding and hygiene; reinforce danger signs. |
| Week 6 | Full age-appropriate physical and developmental assessment and growth monitoring. | Immunization, breastfeeding, responsive care and transition to routine child health services. |
04 · Breastfeeding
The first days after birth are important for establishing effective feeding. WHO postnatal guidance includes counselling and practical support for breastfeeding, including attachment and positioning.
Where support is needed, observe positioning, attachment, sucking and the mother's comfort and provide practical assistance.
Use supportive, non-judgemental communication and help parents understand normal feeding behaviour.
Poor feeding, inadequate intake, persistent pain or other concerns require assessment and, where needed, referral.
Teach partners and caregivers how they can support breastfeeding and responsive newborn care.
Feeding is individualized: Babies who are preterm, low birth weight, unwell or unable to breastfeed effectively may require specialized feeding assessment and care.
05 · Mental health & emotional wellbeing
Postnatal care should include attention to emotional wellbeing, adjustment, anxiety and depression. WHO recommends that women with symptoms or concerns receive appropriate assessment, support and referral.
Create a private, respectful opportunity to ask about mood, anxiety, distress, sleep, support and adjustment.
Validate concerns and avoid dismissing emotional symptoms as simply part of becoming a parent.
Consider the woman's home environment, practical support, social circumstances and any barriers to accessing care.
Severe distress, thoughts of self-harm or harm to the baby, psychotic symptoms or immediate safety concerns require urgent specialist assessment.
06 · Nutrition & physical recovery
Postnatal counselling should support recovery and breastfeeding while considering individual nutritional status, cultural food practices and medical conditions.
Encourage a varied, adequate diet appropriate to the woman's nutritional needs and local dietary context.
Encourage adequate fluids and respond to symptoms of dehydration or difficulty eating and drinking.
Discuss practical support and opportunities for rest, especially when the newborn's feeding pattern makes sleep difficult.
Encourage gradual, appropriate physical activity and mobility according to recovery, birth mode, symptoms and clinical advice.
Continue or prescribe supplements and medicines according to the woman's clinical needs and applicable national or facility guidance.
Anaemia, diabetes, hypertension, infection, operative birth and other conditions may require additional follow-up.
07 · Sexual & reproductive health
Postnatal care is an important opportunity to discuss sexual and reproductive health, including postpartum contraception. Counselling should be voluntary, informed and respectful of the woman's preferences.
Explain available options, effectiveness, timing, benefits, risks, side effects and suitability using understandable language.
The woman's informed preference should guide contraceptive choice within clinical eligibility and available services.
Address questions about recovery, discomfort, contraception and resumption of sexual activity in a private and respectful setting.
Persistent pain, heavy bleeding, infection symptoms, wound concerns or other problems require appropriate assessment and management.
08 · Safety
Families should receive clear information about danger signs and where to obtain urgent care. The following examples are not exhaustive.
09 · Family-centred care
A positive postnatal experience includes information, reassurance and practical support for the woman and family.
With the woman's consent and preferences, involve partners and caregivers in newborn-care education and practical support.
Help caregivers recognize newborn cues and respond with warmth, comfort, communication and appropriate feeding.
Ensure the family understands routine care, danger signs, follow-up dates and how to access services.
Encourage questions and provide information in a language and format the family can understand.
Ask privately about violence, coercion, threats or other circumstances that could affect the safety of the woman or newborn.
Give the family clear information about the next postnatal contact and where to go if a concern develops before that date.
10 · Discharge preparation
Discharge planning should ensure that the woman and newborn are clinically appropriate for discharge and that the family understands routine care, follow-up and emergency pathways.
Review maternal observations, bleeding, pain, wound/perineum and other relevant findings.
Confirm feeding, temperature, breathing, general condition and appropriate newborn preventive care.
Confirm that the mother/caregiver knows how to feed the baby and where to obtain breastfeeding help.
Explain maternal and newborn warning signs and the facility or emergency service to contact.
Provide the next postnatal contact date and instructions for earlier review if concerns arise.
Ensure the mother and family have appropriate maternal/newborn records and understand their importance for future visits.
11 · Documentation
Good documentation supports continuity between hospital, community and outpatient services.
| Record area | Document | Why it matters |
|---|---|---|
| Birth information | Date/time of birth, mode of birth and relevant complications. | Provides context for postnatal assessment and follow-up. |
| Maternal assessment | Vital signs, bleeding, uterine findings, wound/perineum and symptoms. | Supports recognition of changes and continuity of care. |
| Newborn assessment | Condition, feeding, temperature, breathing and relevant preventive care. | Provides a baseline and identifies follow-up needs. |
| Breastfeeding | Feeding method, difficulties, counselling and support provided. | Helps maintain continuity and prevent avoidable feeding problems. |
| Mental health | Emotional concerns, screening/assessment where used and referral. | Supports appropriate follow-up and safety planning. |
| Family planning | Counselling, chosen method where applicable and referral/provision. | Supports informed reproductive-health decisions. |
| Follow-up | Next appointment/contact and instructions for earlier review. | Reduces missed follow-up and supports timely care. |
12 · Additional needs
The standard schedule should not be treated as sufficient for every woman and newborn. Additional contacts and specialist care may be needed.
Hypertension, diabetes, anaemia, infection, significant bleeding and other medical conditions may require closer follow-up.
Additional newborn assessment and specialized care may be required, including appropriate feeding and thermal support.
Operative birth, significant perineal trauma, postpartum haemorrhage, infection or other complications may require individualized follow-up.
Depression, anxiety, trauma symptoms or safety concerns should prompt appropriate assessment and referral.
Limited support, violence, housing or food insecurity and other social factors may require coordinated support and additional contact.
Feeding problems, jaundice, infection signs, respiratory concerns or other illness require timely clinical evaluation.
13 · Continuity of care
WHO recommendations allow postnatal contacts, particularly during the first week, to occur through home or outpatient services by skilled personnel or trained community health workers according to health-system arrangements, needs and preferences.
Where available and appropriate, home visits can support assessment, breastfeeding, newborn care and transition to home.
Facility or health-worker visits can provide clinical assessment, counselling, preventive services and referral.
WHO notes that routine contacts may be complemented by telephone or targeted digital communication, without replacing necessary clinical assessment.
Continuity can help establish supportive relationships and improve the postnatal experience, including in functioning midwifery continuity models.
Care arrangements should reflect local health-system capacity, referral pathways, cultural context and the woman's and family's needs.
Every contact should end with a clear plan for the next contact and instructions for seeking care sooner when needed.
For midwifery students & educators
Postnatal care should be learned as a mother-and-newborn continuum rather than as two separate checklists.
Know the expected recovery and identify signs that require further assessment.
Understand normal transition, feeding and common newborn warning signs.
Develop practical breastfeeding observation and counselling skills.
Recognize emotional wellbeing as a core component of postnatal health.
Use respectful, culturally appropriate communication and shared decision-making.
Record findings, explain the plan and know the referral pathway for complications.
Frequently asked questions
Guideline references
The page is based primarily on WHO postnatal-care guidance. National recommendations, facility protocols and the woman's/newborn's clinical condition should also be considered before clinical implementation.
WHO consolidated guideline for routine postnatal care of women and newborns during the first six weeks after birth.
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Current WHO maternal-health recommendations include a minimum of four postnatal contacts and emphasize tailoring care to maternal and newborn needs.
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WHO technical resources for skilled health personnel and community health workers supporting women and newborns after birth.
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WHO learning resource covering essential newborn care and related maternal-newborn topics.
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